Wednesday, February 3, 2021

How to Make a "Calm Down Bottle"

Pulaski County 4-H recommends making a Calm Down Bottle today. Calm Down Bottles are a great way to relax and free your mind. Find yourself a comfy spot, sunny if you can, shake up your bottle, watch the glitter move slowly and glisten, and just relax your body. Think happy thoughts. :) 

"How to Make a Calm Down Bottle"


We'd love to see some pictures of you with your Calm Down Bottle, so drop back by the Pulaski Extension Facebook page and show us your creations.  Post at https://www.facebook.com/PulaskiVAExtension

 

Best, Chris Lichty

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